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No More Excuses: Breakthrough Thinking for Real Weight Loss

No More Excuses: Breakthrough Thinking for Real Weight Loss by Susan Cantwell

This book has helped thousands of people to lose weight. Click on the book to learn more!


“A book for everyone! Susan’s approach to changing your lifestyle is refreshing and realistic!”
Karen Voight, Fitness Celebrity.

“One of the Top five books you must have in your fitness library.”
Shape Magazine

“Susan has proven once again that she is the guru of inspiration, motivation, and exercise adherence for real people. This book is a must for anyone who wants to live a healthy lifestyle for a lifetime.”
Sharon Porter, Association Director, The Canadian Association of Fitness Professionals


Read articles about people that Susan has coached and get a taste of Lifestyle Coaching results.

Move Forward
Some women (and men) are turning to lifestyle coaches to find support, focus and encouragement in their pusuit of dreams and goals.
  Active Woman Canada September 2003
Reclaim Yourself
One Woman's Weight Loss Journey
  Active Woman Canada November 2003
Moving Family and Friends
Help a loved one find a healthy lifestyle by asking the right questions and offering support.
  Active Woman Canada January 2004

Be True to Yourself
When you think of all the great benefits we get from exercise and leading a healthy lifestyle it's really quite astonishing that more of us aren't as active as we could be.

 

©2003 The Lifestyle Coaching Institute