The Lifestyle Coaching Institute provides people with Lifestyle Coaching to help them reach their fitness, health and life goals. Our coaches specialize in weight loss, healthy eating, exercise and stress management for individuals and groups.

The Lifestyle Coaching Institute also trains health and fitness professionals to be effective Lifestyle Coaches through its proven Excelerator Lifestyle Coaching Program™.

“Susan is the Guru of inspiration, motivation, and exercise adherence," says the Canadian Association of Fitness Professionals."