Hire a Coach

The Lifestyle Coaching Institute offers coaching for individuals, groups, and corporations. WE are committed to success and will help YOU to achieve lasting results!


INDIVIDUAL COACHING allows you to personalize and customize your coaching goals and agenda. Conversations are private. No matter what your goal, individual coaching helps you gain clarity and focus so that you and can move from good intentions into meaningful action.

Individual Coaching with Susan Cantwell
Susan only works with ten individual clients at one time. This allows her the space to truly commit to each clients success. Susan only works with clients who are willing to demonstrate the same commitment to reaching their goals as she does. She has helped hundreds of people reach their goals by permanently changing their lifestyles.


“ I will support you, help you unlock your internal motivation, brainstorm, strategize, and share over 15 years of expertise with you but, I will not enable you to justify excuses that stand in the way of your goals. If you feel you may need a gentler approach I can refer you to another qualified coach.”

Susan Cantwell, President - Lifestyle Coaching Institute

Book a Free Informational Coaching Session with Susan Cantwell

“For the past 17 years, I have helped many hundreds of people lose weight. With a Masters Degree in clinical psychology, I was highly skilled at motivating others to develop and maintain healthy habits.

But over the past 10 years, since having children, my own good habits fell to the wayside. I gained weight and stopped taking care of myself. Though never obese, I carried an extra 15 to 20 pounds that undermined my self - esteem.

After reading about the coaching profession over the last few years, I finally took the plunge and called Susan Cantwell. I had been talking to myself for 10 years, and it just wasn’t working. In four months, Susan helped me get back to where I used to be and we worked together on several levels: nutrition, exercise, goal setting, motivation and self care.

Yes, I lost the weight, but most important, I restructured my priorities and now, healthy habits are natural again and I’m back to my old self,” says Cookie Rosenbloom–Weight Loss Coaching Client


GROUP COACHING is for several people who are moving toward similar goals such as:

    • weight loss,
    • healthy eating strategies,
    • and healthy work/life integration.

If you have a group of friends or colleagues who are working towards the same goal, we would love to hear from you. This is an inexpensive way of receiving great coaching, learning from others and gaining the support that you need to be successful.

Groups can also be formed by gathering individuals who contact LCI and who share common interests. You can also request your own private group.

Request more information regarding a Group Coaching Session with Susan Cantwell


PUBLIC TELECLASSES are classes conducted on the phone with several people. These cutting-edge classes are based on over 15 years of training and coaching hundreds of people. Teleclasses are how Susan shares her expertise on favorite subjects. Come join people from across North America in an interactive, supportive environment and begin your journey to winning the inner game of fitness!

View current Teleclass offerings

 

 

©2003 The Lifestyle Coaching Institute