Executive Lifestyle Coaching "Susan is my secret weapon! I began coaching with Susan because I was stressed out and wanted something different for myself and my family. During our coaching, I discovered the source of my stress. Now, I have the job I always wanted and I didn't have to leave the company I was with to get it. I have reached every goal that I had set and now we are setting new ones. I highly recommend Susan-I only wish I had found her sooner," says Greg Thompson-Executive Coaching Client.

In an increasingly competitive corporate workplace, executives, key leaders and employees are faced with working longer hours and increased job responsibilities. The impact of these demands can result in less time in the day to lead a healthy lifestyle.

To address this challenge we provide comprehensive corporate lifestyle -wellness coaching for executives, leaders and organizations so that they will achieve balance, wellness and fulfillment in their personal and professional lives. Lifestyle coaching focuses on reducing a person’s health risks allowing them to function at a higher level with an increased sense of fulfillment and satisfaction.

Our individual and group coaching initiatives can improve business effectiveness and the quality of executive and employees lives. We help stimulate healthy work environments that people want to be in.


One-on-One Coaching For Executives and Leaders

A Way to Achieve Lasting Results.

  • Are you lacking balance between your personal and professional life?
  • Are you short on energy to accomplish all the things you want?
  • Are you feeling frazzled and find you rush from chore to chore and never have time for you?
  • In what ways is it challenging for you to sustain high performance in the face of ever-increasing pressure and rapid change?
  • Are you busy cramming your live with too many commitments?

In one-on-one coaching sessions our efforts aim to help executives build capacity
to feel strong and resilient physically, mentally, emotionally and spiritually. This will help you to perform better and longer with more passion and energy. In order to realize results, coaching sessions are shaped by your agenda and guided by our observations, expertise and feedback. We work with you to create a ‘wellness game plan’ that contains ways to measure personal and professional success.

Request a complimentary 30 minute informational coaching session with Susan Cantwell.


Group Coaching

Efforts That Contribute to Corporate Success.

Through group coaching sessions we help to create a corporate culture where individual wellness walks hand in hand with personal productivity, innovation, morale, retention, and customer satisfaction. For participants, the impact of group coaching sessions can contribute to a greater sense of health, fulfillment, and meaning in both work and personal life.

The goal in group coaching is to provide an experience that helps create lasting change in the following key areas:

    • Effective Stress and Tension Management
    • Physical Fitness and Health
    • Self - Care Management
    • Eating for Energy

Discover more about the value of group coaching sessions for you and your organization.


©2003 The Lifestyle Coaching Institute