FOR IMMEDIATE RELEASE

Contact: Susan Cantwell
506-459-2665

LIFESTYLE COACHING INSTITUTE LAUNCHES TO COMBAT THE GROWING PROBLEM OF OVERWEIGHT AND OBESITY IN CANADA

World renowned Personal Trainer and Lifestyle Coach, Susan Cantwell officially launched The Lifestyle Coaching Institute (www.lifestylecoaching.ca) at The Canadian Association of Health and Fitness Conference (Can-Fit-Pro) this week in Toronto.

The Lifestyle Coaching Institute partners with individuals, groups and corporations to create lasting healthy lifestyle changes with measurable results. The Institute also trains health and fitness professionals coaching skills so that they can get better results with their clients.

“I have been successfully coaching people who had tried for years to lose weight and live healthier lifestyles. We are more educated about the benefits of exercise and proper nutrition yet, as a population, we’re in the worst shape than ever before. It’s not about telling people what to do, it’s about making it work for each person and coaching does that. I want to share that process with people on a larger scale because it works,” says Susan Cantwell, President of The Lifestyle Coaching Institute.

The Lifestyle Coaching Institute offers individual and group coaching classes via teleconferencing on motivation, evaluating your readiness for change, exercise adherence, lifestyle strategies and The 30 plus Lifestyle Coaching Program for people with 30 or more pounds to lose.
Lifestyle coaching facilitates a deepened understanding, awareness or shift in individuals that opens the door to new possibilities and new choices.
In each meeting, the client chooses the focus of the conversation, while the coach contributes observations, questions and/or expertise. This process helps clients gain clarity and understanding about where they are today and where they want to be in the future. The most powerful learning occurs in the gap between the two.

The Lifestyle Coaching Institute is a coaching services and lifestyle coach training company. The Lifestyle Coaching Institute works with individuals, groups, and corporations to create healthy lives both at home and at work. The Lifestyle Coaching Institute has 27 graduates of The Excelerator Lifestyle Coach Training Program for Health and Fitness Professionals from across Canada and the United States.

 

©2003 The Lifestyle Coaching Institute